So, I've been away from my Blog for about 7 months and a lot has happened in my life since then. I've gotten a little older, as well as my little girl Kennedy who is now 4 years old. In December I bought a house, it's not hard to say that it has been a strugle in adjusting to the new bills! And I also got a new road bike too(pictures coming soon). With all of that I feel very liberated with my options in life. I am writing this from work and will make it short today, But with all that is new and good life can only get better. I'm looking forward to getting back into competitive/race shape this year for cycling and Tri's. Also going to be seriously revamping my diet too, using the "Primal" diet and James's Vo2Max page to help me out. Well back to work.
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